This is a powerful workshop that facilitates uncovering and integrating core issues that will get you through that 'stuck feeling' to better embrace your true Joy!

Breathing, that’s simple, right? Yes it is, yet most of us without realizing have spent years suppressing and denying painful realities by shallow or interrupted breathing patterns which leads to pain and illness. A Taoist master once said, “If one’s breath is prosperous, then the body is prosperous…….one’s bodily decline is always due to the decline of the breath……If the breath is congested or isolated it leads to illness. When one’s breath is exhausted, the body is destroyed.”

In this workshop you will discover how simple yet profound personal transformation can be. Through this process you can remove limiting patterns that keep you from manifesting joy and the life you have resolved to create.

MindShifters are used in this workshop as a catalyst that quickly surfaces hidden internal dynamics so that they can be examined and integrated.

By doing the Mindshifters and Stillpoint Breathing in a group setting you magnify the potential for true healing and integration on very deep levels.
Expect to have fun and see how gentle and simple healing can be!

Samples:

Flier of this workshop PDF

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